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Effects of traditional and reverse periodization on bodycomposition and swim performance
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| dc.contributor.author | Arroyo-Toledo, J. J. | |
| dc.contributor.author | Saienko, V. | |
| dc.date.accessioned | 2018-09-11T18:59:25Z | |
| dc.date.available | 2018-09-11T18:59:25Z | |
| dc.date.issued | 2017 | |
| dc.identifier.uri | http://hdl.handle.net/123456789/2867 | |
| dc.description | Arroyo-Toledo J. J. Effects of traditional and reverse periodization on bodycomposition and swim performance / J. J. Arroyo-Toledo, V. G. Saienko // Інтеграційні питання сучасних технологій, спрямованих на здоров’я людини : Зб. наук. праць. – Харків : Видавець ФОП Панов А. М., 2017. – Вип. 1. – С. 205-210. | uk_UA |
| dc.description.abstract | The primary purpose of this research was to compare changes in 100m swim performance (t100c) and Body-composition values after 10 weeks of training traditional periodization (control) and reverse periodization (treatment). The Reverse periodization group indicates successful results in competition performance, and Traditional periodization group is a preferred option to improve body composition values. | uk_UA |
| dc.language.iso | en | uk_UA |
| dc.subject | swimming | uk_UA |
| dc.subject | training zones | uk_UA |
| dc.title | Effects of traditional and reverse periodization on bodycomposition and swim performance | uk_UA |
| dc.type | Article | uk_UA |
