Effects of traditional and reverse periodization on bodycomposition and swim performance

Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/2867

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DC Field	Value	Language
dc.contributor.author	Arroyo-Toledo, J. J.	-
dc.contributor.author	Saienko, V.	-
dc.date.accessioned	2018-09-11T18:59:25Z	-
dc.date.available	2018-09-11T18:59:25Z	-
dc.date.issued	2017	-
dc.identifier.uri	http://hdl.handle.net/123456789/2867	-
dc.description	Arroyo-Toledo J. J. Effects of traditional and reverse periodization on bodycomposition and swim performance / J. J. Arroyo-Toledo, V. G. Saienko // Інтеграційні питання сучасних технологій, спрямованих на здоров’я людини : Зб. наук. праць. – Харків : Видавець ФОП Панов А. М., 2017. – Вип. 1. – С. 205-210.	uk_UA
dc.description.abstract	The primary purpose of this research was to compare changes in 100m swim performance (t100c) and Body-composition values after 10 weeks of training traditional periodization (control) and reverse periodization (treatment). The Reverse periodization group indicates successful results in competition performance, and Traditional periodization group is a preferred option to improve body composition values.	uk_UA
dc.language.iso	en	uk_UA
dc.subject	swimming	uk_UA
dc.subject	training zones	uk_UA
dc.title	Effects of traditional and reverse periodization on bodycomposition and swim performance	uk_UA
dc.type	Article	uk_UA
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